We’ve all had different experiences with goals.


If you’re after growth and you’re after progress, this episode is for you. If you’re listening to the show, you probably want a new kind of outcome in your life. Those kinds of desires are what goals are made from. I’m going to share one of the best ways I’ve learned to think about goals in order to achieve them.

I’m sharing the game-changing difference that occurs when we make effort-based, versus results-based goals, and how to do this in each part of your life.

“Habits equal results.”

listen on


Show notes:

  • Where we actually see change towards our goals (4:35)
  • The power of effort-based goals (6:00)
  • How to measure your success by effort (8:15)

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