This is one of my favorite daily practices.
I have a lot of daily habits that have served me and my business through the years. But one of my very favorite ones is gratitude. I feel so good when I am in a practice of gratitude – for small and big things, day in and day out.
I recorded a solo episode on the podcast to share some of the specifics of how I practice gratitude daily and why it’s so powerful. If you’re resonating with this topic, I invite you to join me in November for my annual Gratitude and Generosity Series. It’s one of my favorite things I do all year!
Think of service as an expression of gratitude.
Why it’s so valuable to make gratitude a practice (1:50)
How to expand what you want more of (8:10)
The power of our thoughts to attract what we want (11:50)
How to view adversity as a gift (15:45)
Practices to cultivate gratitude daily (19:19)
Emotion puts us into motion.
links mentioned in this episode
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