Let this year nourish you.
It’s a new year and I’m feeling all the feels about planning out goals, dreams, and good things. I’ve already been working on my vision board and envisioning all the beautiful things this year can bring. I was inspired to share some of the key things that guide me when I’m in planning mode so that you can be supported fully in your own planning for this year.
In this episode, I share some of my best resources for deciding what best nourishes you and how to prioritize those things this year. You’ve got big goals this year, and I’m here to support you in making them happen by taking care of yourself.
“Consumption and nourishment are two drastically different things.”
- How to find things that nourish you (6:30)
- The free tool I recommend for planning nourishment throughout your year (9:05)
- The Power of Intention by Wayne Dyer
- Recommended Reading List
- Kevin Hall
- Free self-care guide
- Jesus Calling by Sarah Young
If you enjoyed this episode, it would mean the world to me to see your feedback through a rating and review on Apple Podcasts!