Podcast: EP 98 Discovering Your Authentic Self with Erica Lippy

Podcast: EP 98 Discovering Your Authentic Self with Erica Lippy

by | Mar 27, 2023 | Podcast, Self Care

I love this woman’s vivacious energy.

 

You know when you meet someone and immediately feel a connection with their spirit and energy? That’s what happened when I met Erica, and I invited her as a guest on the show for a couple of reasons. She hosts an awesome podcast that I love listening to and she has a powerful story about learning to love herself and live authentically that I think will really inspire you.

Erica Lippy is a Los Angeles Native, Life + Wellness Coach, renowned fit model, and the creator of Passion Love Pursuit; an intentional movement that encourages you to become your best self—living a vibrant life more passionately and purposefully. Her 16 years of expertise and vast knowledge in design, fit, and technical detail has made Erica one of the most sought after fit models (not to be mistaken for a fitness model) in Los Angeles. Having reached success in being known for her body and curves, she knows she has a much bigger purpose to serve.

As the host for Passion Love Pursuit podcast, Erica’s intention is to bring on guests that inspire us to become our best self, so that we might step into life more confidently, and live more passionately, and purposefully. Erica continues to strive to improve her mental and physical well-being. She shares her story openly and vulnerably, hoping that it may inspire others to find strength in their weakness, and love themselves just as they are so that they too, may flourish in life.

In this episode, Erica shares the stories of learning to love herself after years spent in unhealthy romantic relationships, how life coaching impacted her in huge ways, and her best tips for living authentically in today’s world.

“You cannot intervene in a world you cannot see.”

listen on

APPLE PODCASTS | SPOTIFY | STITCHER

 

show notes

  • How the ending of a big relationship can change your self-perspective and self-worth (3:00)
  • Exercises to love yourself instead of focusing on romantic relationships (8:05)
  • How vulnerability and empathy are interconnected (16:02)
  • Ways to nourish your self-confidence (23:20)
  • Tips for living authentically (29:00)

 

links mentioned in this episode

follow Erica

 

If you enjoyed this episode, it would mean the world to me to see your feedback through a rating and review on Apple Podcasts! 

Podcast: EP 97 3 Keys to Infuse Your Success

Podcast: EP 97 3 Keys to Infuse Your Success

by | Mar 23, 2023 | Podcast, Success

You can do things to attract success at a new level.

 

I have 3 tools for you that will infuse your actions with success. These are some of my favorite tools, that I have used myself and coached many clients to use, and I know they will empower you to create success at a new level in your life.

In this episode, I share how to manage your energy through self-care, the connection between service and sales, and the law of momentum.

“When you feel better, you show up better.”

listen on

APPLE PODCASTS | SPOTIFY | STITCHER

 

show notes

  • Energy influence is your own self-care (4:25)
  • How serving increases your sales and success (17:25)
  • The law of momentum (28:00)

 

links mentioned in this episode

     

    If you enjoyed this episode, it would mean the world to me to see your feedback through a rating and review on Apple Podcasts! 

    Podcast: EP 95 Awakening Your Greatness with Darleen Santore

    Podcast: EP 95 Awakening Your Greatness with Darleen Santore

    by | Feb 28, 2023 | Podcast, Success

    I cannot wait for you to hear from my new friend, Coach Dar.

     

    I met her when we were both speaking at an amazing event recently and within minutes I knew we were on the same page. I am so inspired and impressed with her story, her work, and her new book, and I was so happy to bring her on the show so you can hear from her as well.

    As a Board Certified Occupational Therapist, CEO & Founder of Performance Meets Purpose Consulting, author, and keynote speaker, Coach Dar is passionate about helping people break through adversity to achieve greatness. Recently named Senior Fellow of PathNorth—an organization of world leaders and CEOs of Fortune 100 companies—her powerful message continues to reach a global audience.

    An inspirational woman with the drive to give back, Coach Dar was awarded the Most Inspiring Woman of 2017 by the WNBA, recognized in the 2018 VoyagerPhoenix series titled Trailblazers: Rewriting The Narrative, and is a founding member of WISH (Women in Service and Hope) for the Society of St. Vincent de Paul in Phoenix. Coach Dar is also a United States Ambassador for the Global Pay It Forward Day Initiative, driven by the belief that #RaisingTheBar includes acts of kindness that leave every person and every place we encounter better than when we found them.

    In this episode, Coach Dar teaches how to find a vision that will fuel you through a bounceback, key principles to bouncing back, and what your greatness is really about.

    “When we hit adversity, we tend to forget all the things that are good in us.”

    listen on

    APPLE PODCASTS | SPOTIFY | STITCHER

     

    show notes

    • The series of setbacks that Darleen lived through in order to learn how to bounceback (3:30)
    • How to use the power of vision when you’ve lost sight of what you want (9:30)
    • How faith helps us bounce back from our biggest challenges (18:30)
    • What Darleen did when she found out her fertility options were different than she had believed for 20 years (22:45)
    • What Darleen has learned from coaching pro athletes (30:30)

     

    links mentioned in this episode

    follow Darleen

     

    If you enjoyed this episode, it would mean the world to me to see your feedback through a rating and review on Apple Podcasts! 

    Podcast: EP 94 Permission to Offend with Rachel Luna

    Podcast: EP 94 Permission to Offend with Rachel Luna

    by | Feb 14, 2023 | Podcast, Success

    I recently met this firecracker of a woman and loved her message.

     

    When I met Rachel a few weeks ago when we were speaking at the same event, I knew I wanted to have her on the podcast so you could feel her light and learn from her wisdom.

    Rachel Luna is a Certified Master Neuroscience & Life Coach, international speaker, and host of the top rated podcast, Permission to Offend where she talks faith, worth and wealth. Forbes rated her one of the Top 11 Inspiring Female Entrepreneurs to Follow on Instagram (@GirlConfident) and her work, which goes beyond cliches, rah-rah speeches and platitudes and dives deep into the root of the issue, has been featured in Success, Latina, Huffington Post and on Lifetime TV. 

    Born and raised in New York City, Rachel, who calls herself, “A magnet for miracles,” comes from a life of resilience. Despite losing both her parents to AIDS, struggling with eating disorders in her teens and battling alcoholism and depression in her early 20’s, Rachel has never allowed herself to be limited by life circumstances. Instead, she persevered and when she was diagnosed with triple negative breast cancer in the summer of 2019, Rachel tackled it the same way she does everything – with grit, tenacity, faith & confidence.

    These experiences, along with her decade of service in the United States Marine Corps and tour of duty in Iraq during Operation Iraqi/Enduring Freedom have given her the strength and ability to not only handle adversity, but to thrive in it. Her courses have helped over 3,000 women (and a few fellas) gain clarity, confidence and massive business growth, many of whom have crossed into six and seven figures with ease. Rachel has helped thousands of people around the world (over 90 countries to be exact) through her weekly podcast episodes, email newsletters, speaking tours, and workshops. 

    In this episode, Rachel shares the why and how behind speaking your truth and being kind at the same time. She teaches the important principles around owning your voice and strengthening your relationships through it.

    “Seek to understand instead of fighting to be understood.”

    listen on

    APPLE PODCASTS | SPOTIFY | STITCHER

     

    show notes

    • What it means to express your beliefs without making someone wrong (2:50)
    • The difference between your identity versus your roles and responsibilities (5:50)
    • Why sharing your shameful stories can create connection (15:40)
    • When to expect rejection and what to do with it (21:05)
    • A tool for getting over the fear of messing up (29:45)

     

    links mentioned in this episode

    follow Rachel

     

    If you enjoyed this episode, it would mean the world to me to see your feedback through a rating and review on Apple Podcasts! 

    Podcast: EP 93 Your Future Self with Dr. Benjamin Hardy

    Podcast: EP 93 Your Future Self with Dr. Benjamin Hardy

    by | Feb 7, 2023 | Podcast, Success

    I’m already on my second round of reading this book.

     

    The only guest I’ve invited on my show 3 times is my friend Benjamin Hardy. He is so smart, so good at explaining how to be your best self, and so genuine that I always want to talk to him about his work. His newest book is out and I’ve already read it twice.

    Dr. Benjamin Hardy is an organizational psychologist and is the world’s leading expert on the psychology of entrepreneurial leadership and exponential growth. His PhD research focused on entrepreneurial courage and transformational leadership. Before completing his PhD, his blogs were read by over 100 million people, he published his first major book Willpower Doesn’t Work, and he was running a 7-figure online training business. Since finishing his PhD in 2019, Dr. Hardy has published 5 additional books, including three co-authored with the legendary entrepreneurial coach, Dan Sullivan. His books have sold hundreds of thousands of copies and he is a sought-after teacher and speaker at corporate and entrepreneurial events as well as Fortune 500 companies. He and his wife Lauren are the parents of six kids and live in Orlando, Florida.

    In this episode, Ben shares how to think of being your future self now, why that’s so important, and how it impacts every part of your life today.

    “Your future self is your greatest guide. They love you more than you love yourself.”

    listen on

    APPLE PODCASTS | SPOTIFY | STITCHER

     

    show notes

    • How to be true to your future self (5:30)
    • What it means to choose your future self versus your present self (8:30)
    • Why changing yourself starts with being, not doing (18:42)
    • The process Ben uses to get clarity (26:20)
    • What happens when you go from needing to wanting to knowing (35:10)
    • Why knowing what you want is important (45:10)

     

    links mentioned in this episode

    follow Ben

     

    If you enjoyed this episode, it would mean the world to me to see your feedback through a rating and review on Apple Podcasts!