Podcast: EP 105 Coaching Conversations: Real talk on activating abundance, your worth, and permission for more

Podcast: EP 105 Coaching Conversations: Real talk on activating abundance, your worth, and permission for more

by | May 11, 2023 | Podcast, Self Care

I did something special to celebrate 100 episodes on the podcast — this is part 2.

 

A few weeks ago, I hosted an evening event called Coaching and Charcuterie — and that’s just what it was. I gathered with about 20 podcast listeners at my producer’s studio and we recorded a live Q&A style podcast episode where I coached guests in the hot seat about whatever they had questions on. It was so fun and I am already looking forward to the next time.

In this episode, you’ll hear me coach guests on how to live in and think in abundance as well as a juicy question about aligning your public persona with who you really are. We talked for almost 2 hours, so I broke this special recording into two episodes – be sure to catch the first part in EP 104! And if you want to know about the next time I host this event, be sure to get on my email list and follow me on social media.

“Abundance is not something we acquire. It’s something that we tune into.” – Wayne Dyer

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show notes

  • What it looks like to live in abundance (2:40)
  • How to manage the fear of losing yourself to a performative version that everyone else sees (19:54) 

 

If you enjoyed this episode, it would mean the world to me to see your feedback through a rating and review on Apple Podcasts! 

Podcast: EP 104 Coaching Conversations: Real talk on purpose, trusting yourself, and intentional relationships

Podcast: EP 104 Coaching Conversations: Real talk on purpose, trusting yourself, and intentional relationships

by | May 10, 2023 | Podcast, Self Care

I did something special to celebrate 100 episodes on the podcast.

 

A few weeks ago, I hosted an evening event called Coaching and Charcuterie — and that’s just what it was. I gathered with about 20 podcast listeners at my producer’s studio and we recorded a live Q&A style podcast episode where I coached guests in the hot seat about whatever they had questions on. It was so fun and I am already looking forward to the next time.

In this episode, you’ll hear me coach guests on juggling parenting and career goals, relationship advice, finding the right people to be in your corner, and pursuing your purpose. We talked for almost 2 hours, so I broke this special recording into two episodes – be sure to catch the second part in EP 105! And if you want to know about the next time I host this event, be sure to get on my email list and follow me on social media.

“Your purpose is found in service, no matter the environment.”

listen on

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show notes

  • How to keep connected to your purpose and vision while life is life-ing you (2:22)
  • The key behind learning to people to help you build your dream (14:30)
  • Why we equate fitting in with belonging (27:23)
  • Ways to help a man feel safe being vulnerable in relationships (32:57)
  • How to get speaking gigs and spread your message to your target audience (36:47)
  • Making the quantum leap from a corporate job to your dream job (44:57)

 

links mentioned in this episode

 

If you enjoyed this episode, it would mean the world to me to see your feedback through a rating and review on Apple Podcasts! 

Podcast: EP 103 The Less Effect with Samantha Joy

Podcast: EP 103 The Less Effect with Samantha Joy

by | May 4, 2023 | Podcast, Success

If you feel the need for something to shift in your life, listen in.

 

I met today’s guest at an event earlier this year and I loved her story and her mindset about intention and priorities. I read her book, loved it, and invited her on the show, because she has me thinking about minimalism in a new way. I have a feeling Samantha will have you re-thinking what is possible in your life too and I can’t wait for you to listen.

Samantha Joy is an Identity Coach, Motivational Speaker, Best Selling Author, and Founder of Landon Hail Press. For the last decade, she’s helped countless women just like you, uncover and step into their truest Identity. It has been her life’s mission to empower females across the globe in releasing limiting beliefs and shame to find their voice and serve the world on the greatest level possible.

In this episode, Samantha shares the story of how she shifted from a masculine to a feminine energy in her work, what minimalism is and isn’t, and how you can experience more in your life by doing less.

“Heal it until you become it.”

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show notes

  • Switching from a masculine mindset in business to a feminine one (4:00)
  • What minimalism is and what it is not (10:25)
  • A simple way to realize the progress you’ve made (16:30)
  • How to change your habits in your environment (27:00)

 

links mentioned in this episode

    follow Samantha

     

    If you enjoyed this episode, it would mean the world to me to see your feedback through a rating and review on Apple Podcasts! 

    Podcast: EP 102 Starting Small to Go Big with Lindsey Schwartz

    Podcast: EP 102 Starting Small to Go Big with Lindsey Schwartz

    by | Apr 25, 2023 | Podcast, Success

    I have a big girl crush on this woman.

     

    I was introduced to Lindsey through a friend a little while ago and immediately fell in love with her energy, her content, and her work. I’ve followed her, listened to her show, and loved what she’s doing. But when I got to meet her in person at an event we both spoke at this spring, it really sealed the deal for me. She is as great in real life as she is online, and I am so happy I get to share her story and magic with you.

    Lindsey Schwartz is an entrepreneur, top podcast host, and best-selling author. Fiercely committed to supporting other women, Lindsey invests her time in mentoring women and girls of all ages—from high achieving entrepreneurs to high school students. She’s also an investor in female-founded companies including beverage brand Lite Pink.

    As a sought after speaker, Lindsey travels around the world inspiring women to get out of their own way and into action around their big ideas, and helping them create the careers they’ve always dreamed of.

    After seeing numerous women in her life stop short of pursuing their own entrepreneurial dreams because of fear and self-doubt, she saw the need for more honest conversations about the ups & downs of entrepreneurship in order to show women that they don’t have to have it all together to get started. From there, the Powerhouse Women community, annual event, and podcast were born, with the motto that we’re not meant to do business (or life) alone!

    In this episode, Lindsey shares the story of how she moved from her comfort zone to community leader status, what gave her the courage to take a big leap, and how you can tune into your own powerhouse self and do the same.

    “It’s really bold and it can be really challenging to leave something that’s going well.”

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    show notes

    • The turning point for Lindsey to go big and play out of her comfort zone (6:20)
    • What can make all the difference in having the courage to take a big step (16:00)
    • Why you need to commit before having all the evidence something will work (21:50)
    • The mindset shift that can happen when you go through a failure (30:15)
    • Self-care tips when growing a big audience (37:45)

     

    links mentioned in this episode

    follow Lindsey

     

    If you enjoyed this episode, it would mean the world to me to see your feedback through a rating and review on Apple Podcasts! 

    Podcast: EP 99 Let’s 10X Your Life + Business with Dr. Ben Hardy

    Podcast: EP 99 Let’s 10X Your Life + Business with Dr. Ben Hardy

    by | Apr 3, 2023 | Podcast, Success

    Dr. Ben Hardy is back on the show already because his new book is blowing my mind.

     

    Remember when Benjamin Hardy was on the show just a few episodes ago and I promised I would have him back as soon as his new book was coming out? The time has come and I couldn’t wait to share this new episode with you. It’s about how to scale your business, work, or goals, not just to double them, but to 10 times them. That’s right, Ben says that it’s actually easier to 10x your impact than to double it. If this is surprising to you, don’t miss this episode.

    Dr. Benjamin Hardy is an organizational psychologist and is the world’s leading expert on the psychology of entrepreneurial leadership and exponential growth. His PhD research focused on entrepreneurial courage and transformational leadership. Before completing his PhD, his blogs were read by over 100 million people, he published his first major book Willpower Doesn’t Work, and he was running a 7-figure online training business. Since finishing his PhD in 2019, Dr. Hardy has published 5 additional books, including three co-authored with the legendary entrepreneurial coach, Dan Sullivan. His books have sold hundreds of thousands of copies and he is a sought-after teacher and speaker at corporate and entrepreneurial events as well as Fortune 500 companies. He and his wife Lauren are the parents of six kids and live in Orlando, Florida.

    In this episode, Ben breaks down each of the questions I had while reading his new book and explains the difference in effort between doubling and 10xing your business, why it’s easier to go for 10x, and how this can actually work in your own life. I haven’t stopped thinking about these principles since reading his book, and I feel like I’m about to make big changes in what I’m doing as a result.

    “10X is a truth filter. It allows you to honestly look at your life.”

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    show notes

    • The difference between 2xing and 10xing your life (2:00)
    • Why 10X is actually easier even though it’s so much bigger (6:30)
    • How to get clarity on what is essential and non-essential when going for 10X (16:00)
    • Why commitment is the biggest lever in 10Xing your success (23:05)
    • How to navigate the huge transition and transformation of 10Xing your life (32:25)
    • What’s different between how you manage 2X time and 10X time (42:10)

     

    links mentioned in this episode

    follow Ben

     

    If you enjoyed this episode, it would mean the world to me to see your feedback through a rating and review on Apple Podcasts!