Podcast: EP 115 Change The Game with Rudi Riekstins

Podcast: EP 115 Change The Game with Rudi Riekstins

What has it taken to get you to where you are today?

 

I met today’s guest earlier this year and I was so impressed with his energy and presence right away. When I learned his story, I knew I wanted to share his wisdom with you on the podcast, and today is the day. If you’ve had a dream for a long time, but you’ve felt like you don’t have what it takes to make it happen, this conversation will change your mind.

Rudi Riekstins is an entrepreneur, international speaker, author, and coach. For more than two decades, Rudi has impacted thousands of people, who have experienced powerful transformation through his training, online courses, group and private coaching. 

Rudi is a leader called upon by leaders. Awarded Top #5 Coach by Thrive Global [alongside Tony Robbins, Jim Kwik, and Natalie Ellis] and honored by Business Insider as a Top 20 Thought Leader in 2021 [alongside Deepak Chopra, Lisa Nichols, and Dr. Joe Dispenza]. Rudi has consulted and/or coached start-up entrepreneurs, creatives, public figures, all the way through to billionaire CEO’s on living more intentional purposeful lives.

Rudi coaches his clients on becoming the most successful person they know, instructing and inspiring them not just to survive, but to thrive in any environment, situation, and relationship. He advocates that the only way to achieve this is by bringing mindfulness and consciousness into every aspect of daily life, especially within business. 

Rudi Riekstins is the co-founder of the InPowered Life Podcast, Inpower University, a virtual platform educating the world how to tap into their personal power, align with their purpose and create ease, joy, and success in their lives through spiritual awakening and self-mastery. 

 In this episode, Rudi shares how he learned to overcome negative thoughts about himself, go after his dream, and make it a reality. More importantly, he shares how he still today uses the same tools to keep his dream alive.

We get to react to who we’re going to be or we get to intentionally create the life we want to have.”

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show notes

  • The difference between believing what you know is true versus believing what your mind tells you (9:30)
  • How to prime your brain to recreate how it reacts to circumstances (15:04)
  • The crazy story of Rudi’s first public speaking experience and what came from it (35:30)
  • What happens when you care about customers and connect with them authentically (42:00)

Links mentioned in this episode:

follow Rudi

 

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Podcast: EP 114 The First Wealth is Health with Rachel Scheer

Podcast: EP 114 The First Wealth is Health with Rachel Scheer

Without our health, it’s hard to focus on anything else.

 

I met today’s guest at a good friend’s event, and it has been a joy to get to know her since. She appears like a super success from the outside, but when you hear her authentic story, you’ll understand what it’s taken for her to create her current life and business.

Rachel Scheer is a Functional Medicine Nutritionist who received her degree from Baylor University in Nutrition Science and Dietetics and became certified in functional medicine through the Kalish Institute. Rachel’s journey as a nutritionist began in bodybuilding and athletic performance, however, a couple years into her practice she began to suffer from severe gastrointestinal dysfunction (IBS.) After many false diagnoses, spending thousands of dollars on doctor visits and tests, and one doctor even suggesting the removal of her entire large intestine, Rachel decided to take her health into her own hands.

 

Rachel says “using a functional approach and focusing on the health of the gut microbiome saved [her] life. All disease begins and ends in the gut, so rather than putting a ‘band-aid’ over an issue I.e. medications/drugs/surgery, we need to get to the root cause and that’s what functional medicine comes in. My gut issues came from a bacteria imbalance or gut dysbiosis, and once I was able to address that through diet, stress, supplements, and lifestyle changes I was able to heal my body, avoid surgery, and come off dozens of medications I was put on over the years.”

 
In this episode, Rachel shares how she learned to create a growth mindset, heal her body, grow an aligned business, and become the leader she is today.

“I’m going to be the one who’s going to have to fight for myself if I want to truly heal.”

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show notes

  • How to develop a growth mindset if you weren’t raised with one (3:15)
  • Why you don’t have to be the best in your field in order to help people in a big way (8:45)
  • Rachel’s story of healing her gut through functional medicine and an honest look at her life (12:00)
  • The connection between your gut health and your mood (21:20)
  • Rachel’s top tips for taking care of your gut on a daily basis (26:25)
  • The 3 key areas of optimal health (30:17)

 

links mentioned in this episode

    follow Rachel

     

    If you enjoyed this episode, it would mean the world to me to see your feedback through a rating and review on Apple Podcasts

    Podcast: EP 113 The Power of Your Mindset

    Podcast: EP 113 The Power of Your Mindset

    It’s a new season and i’m excited to be back on the podcast.

     

    Fall season is here, the podcast is back, and I’m sharing my favorite ways to align your mindset with your goals. We talk a lot about mindset on this show and it’s for a reason. I believe your mindset is the architect of your life. It’s the most powerful way to change your reality, your results, and your perspective on your life. I’m sharing some of my best tips for using the power of your mindset to create the life and business you desire. I can’t wait for you to hear them!

    “Your mindset is literally running your whole show.”

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    show notes

    • My favorite ritual to do at the start of a new season (3:30)
    • How your mindset is the architect of your life (9:25)
    • What scripting is and how it works with aligning your mindset to your goals (14:15)
    • How your feelings and your thoughts are connected (25:10)

     

    links mentioned in this episode

       

      If you enjoyed this episode, it would mean the world to me to see your feedback through a rating and review on Apple Podcasts

      Podcast: EP 112 Freedom, Play + Productivity

      Podcast: EP 112 Freedom, Play + Productivity

      It’s time for a mid-year check in and summer break.

       

      If you’ve followed the show for a while, you know I love to take a season break during the summer. It’s when I fill my days with spaciousness, joy, fun, play, and freedom. It’s so good for me and for my business. I’m inviting you to do a mid-year check in during the break on the podcast and in this episode, I share some of my favorite ways to guide myself through a check-in. We’ll be back with a new season of the show in the fall and I can’t wait to talk to you then.

      “What has life been teaching me?”

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      show notes

      • Questions to ask as you do a check in with yourself (2:15)
      • A new way to think about the value of freedom (8:20)
      • How spaciousness is abundance (15:05)
      • Create a summer joy list (18:55)

       

      links mentioned in this episode

       

      If you enjoyed this episode, it would mean the world to me to see your feedback through a rating and review on Apple Podcasts

      Podcast: EP 111 Momentum Is Magic

      Podcast: EP 111 Momentum Is Magic

      I’m sharing one of my best tips for attracting what you want.

       

      I’m dropping a short but powerful solo episode for you today about something that I’m feeling really good about lately — using the power of momentum to create. It’s one of my best tips for attracting what you want, and in this episode, I’m sharing how I used the power of momentum to fill my summer mastermind with people I am excited to work with. No matter what kind of sales you are up to, I know this same tip will work for you.

      “Action is sexy. When you show up, when you add value, very sexy and very magnetic.”

      listen on

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      show notes

      • How to generate momentum in getting closer to your goals
      • What it looks like to take action you can control

       

      links mentioned in this episode

       

      If you enjoyed this episode, it would mean the world to me to see your feedback through a rating and review on Apple Podcasts