Podcast: EP 110 Thriving Relationships with Kathryn Gordon

Podcast: EP 110 Thriving Relationships with Kathryn Gordon

by | Jun 13, 2023 | Podcast, Self Care

Would you like your relationships to be better?

 

I met today’s guest earlier this year at two events and I love her wisdom and real talk about relationships. She is a podcaster and an author, but she’s also a real woman who is here to help if you want your relationships to be better.

Kathryn Gordon is a wife, a mother, businesswoman, real estate investor, movie producer, best-selling author of Relationship Grit and host of the Kathryn for Real podcast.  Her story is woven with the imperfections, struggles and joys of motherhood and marriage.
 
Her book, Relationship GRIT, was inspired through conversations at the grocery store in the produce department where friends would share how they were struggling in their marriage. She realized that many couples, no matter how long they were married, needed guidance in building strong, lasting communication and connection in their relationships. She started her podcast “Kathryn for Real” because she calls it like she sees it and loves giving real relationship advice as well as tips to get better in all facets of life.
 
In this episode, Kathryn shares time-tested wisdom she has learned about making relationships better, helping your partner and yourself thrive, and how to stay together and be happy.

“It doesn’t matter where you’re at in your relationship, it can always get better.”

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show notes

  • Why so many people don’t communicate effectively in their relationships (8:00)
  • The G.R.I.T. framework for successful relationships (9:04)
  • How to counteract jealousy for your partner when you’re not doing well (21:30)
  • What an impact appreciation makes in relationships (34:00)

 

links mentioned in this episode

    follow Kathryn

     

    If you enjoyed this episode, it would mean the world to me to see your feedback through a rating and review on Apple Podcasts! 

    Podcast: EP 109 Creating Your Vision with Moira Kucaba

    Podcast: EP 109 Creating Your Vision with Moira Kucaba

    by | Jun 7, 2023 | Podcast, Success

    If you’ve hit a rock bottom, it’s not the end.

     

    I am lucky to be friends and mastermind peers with today’s guest. She is such a light and has such a beautiful energy that I love spending time with her whenever I can. Her story is full of deep lows and amazing highs, but I’m most excited for you to be inspired by what she has proven is possible for herself and for you.

    Moira Kucaba is an elite fitness and business coach, bestselling author, speaker, mama, belief builder, and addiction overcomer, here to make your success inevitable. For the last 25 years, Moira has obsessively studied ancient teachings, current day thought leaders, and everything in between. Her signature VPM method combines manifestation techniques rooted in neuroscience with actionable goals. She takes the woo out of manifesting and combines ancient tools with neuroscience backed strategies. 

    As a struggling addict turned 7 figure CEO, she is here to show you how to turn your failures into success. Through the power of vision, manifestation, and a solid dose of accountability, she accomplished more in 365 days than she had in her entire life & she became the #1 coach in a billion dollar company. Today, she teaches people how to 10X their lives and transform their minds through her courses, speaking engagements, and coaching business.

    In this episode, Moira shares the truth of what it looked like for her to go deep into addiction, choose to get sober, and turn her darkest valleys into her highest mountain tops.

    “My darkest days built the strongest gifts within me.”

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    show notes

    • The kind of pressure that drove Moira to become addicted to alcohol as a teenager (5:00)
    • The path to entrepreneurship from sobriety to top salesperson (14:10)
    • How to listen to your intuition even when your ego is trying to keep you safe (20:45)
    • What happens when you envision your life without limits (28:50)
    • What future-proofing is and how to practice it daily (37:03)

     

    links mentioned in this episode

      follow Moira

       

      If you enjoyed this episode, it would mean the world to me to see your feedback through a rating and review on Apple Podcasts! 

      Podcast: EP 108 God Has Your Back

      Podcast: EP 108 God Has Your Back

      by | Jun 2, 2023 | Podcast, Self Care

      Let’s talk about god.

       

      I felt prompted to record a different kind of episode on the show this week, so I’m honoring it. I’m talking about God and spirituality and intimacy with spirit and how much you are loved by the Divine. I hope this message serves you no matter where you are at with these things, because I know it can.

      In this episode, I share a personal story that reminded me in a powerful way that there is a God, they have my back, and we can believe that good things are coming.

      “True spiritual teachers turn you back into yourself, meaning come back home to yourself.”

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      show notes

      • What I say when people tell me I’m a powerful woman (11:50)
      • How to connect with God when you don’t know how (18:50)
      • The story where I got a powerful reminder that God has my back (29:55)
      • A prayer you can say when you don’t know what to do next (34:50)

       

      links mentioned in this episode

       

      If you enjoyed this episode, it would mean the world to me to see your feedback through a rating and review on Apple Podcasts! 

      Podcast: EP 107 The Power of Storytelling by Jude Charles

      Podcast: EP 107 The Power of Storytelling by Jude Charles

      by | May 23, 2023 | Podcast, Success

      The power of a good story is life changing.

       

      I got connected to today’s guest through a good friend who recommended him so highly, I knew I had to invite him on the podcast. Jude is an incredible storyteller through documentary films and has so much wisdom about entrepreneurship, branding, and telling the story of your work.

      Jude Charles is an author, filmmaker, and consultant. He helps entrepreneurs make money by using the power of storytelling. For over 15 years, he’s helped entrepreneurs bring their stories to life through documentary films. He digs deep to find the compelling story that no one else knows and then leverage storytelling to strategically scale their business. He’s been blessed to produce stories for Google, Coldwell Banker, and Steve Harvey (just to name a few). Plus he’s been featured as a speaker on conference stages and on 100+ different podcasts.

      In this episode, Jude shares the real talk of becoming and staying an entrepreneur, how to tell powerful stories, and where to find the courage to tell your own.

      “Relentless courage looks like the idea of just never giving up.”

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      show notes

      • Where to find the courage to be an entrepreneur (5:15)
      • The elements that create great storytelling (9:58)
      • When it’s time to come of the shadows and stop hiding as a creative (19:20)
      • Why doing it scared and doing it imperfectly is important (30:30)

       

      links mentioned in this episode

        follow Jude

         

        If you enjoyed this episode, it would mean the world to me to see your feedback through a rating and review on Apple Podcasts! 

        Podcast: EP 106 Becoming Iconic with Sarah Foley

        Podcast: EP 106 Becoming Iconic with Sarah Foley

        by | May 16, 2023 | Podcast, Success

        Here’s a story that will move you to new heights.

         

        I got emotional when I talked to today’s guest on the podcast — even though I already knew her story. She is an incredible woman and friend and I have loved learning from her in the past year about style, confidence, and choice.

        Sarah Foley is a transformation coach and keynote speaker who goes by Vertical Blonde. After experiencing life literally flipping her upside down from a debilitating ATV accident in 2012, Sarah learned how to experience the richness and beauty of life. She has been featured on major stages and platforms all over the US, including being featured multiple times on the Tony Robbins podcast and being featured in “Your Second Act” by Patricia Heaton. Sarah’s helped thousands of people of all abilities gain confidence, redefine what’s possible and become the icons they are.

        Today Sarah is passionate about guiding and witnessing the shift in others as they embrace their Vertical self.  She loves helping others feel beautiful from the inside out as she shares the tools and perspectives that help them understand that they are capable of experiencing their beautiful, rich and successful lives right now.

        In this episode, Sarah shares the incredible story of her life, her choices, her mission, and what is possible when you decide to become an icon, no matter what life gives you.

        ““We have a way of tapping into who we are based on where we’re going, not who we’ve been practicing being.”

        listen on

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        show notes

        • The key to asking “why” when a big challenge comes (6:45)
        • What happened when Sarah realized she needed to forgive in order to move forward (11:15)
        • Why pain loves to be coddled (20:50)
        • How to envision the person you want to become (27:10)
        • Letting a big change create a new identity rather than getting back to an old one (35:25)

         

        links mentioned in this episode

          follow Sarah

           

          If you enjoyed this episode, it would mean the world to me to see your feedback through a rating and review on Apple Podcasts!