Podcast: EP 83 Do It Scared
Have you been scared of a big change?
Real talk friends: I’m about to get married and it’s brought up all the nerves about change and entering a new chapter. I know you can relate whether or not you’ve been married. But I wanted to lean into the fear I’ve been experiencing and share with you how I navigate it. It’s such a normal part of growth and evolution, and the more we understand it, the easier we can move through it.
In this episode, I share stories from my own life of how I’ve faced big fears during big change and how I moved through it. I give you the tools and recommendations that help me and that I know can help you if you are facing big change right now.
“When we’re in the business of change, it’s totally normal to have fear and discomfort show up.”
listen on
Show notes:
- The million dollar question I ask when I’m scared of change (4:56)
- What one of my mentors taught me about making big decisions (9:00)
- Why I chose to get married again after being happily single (12:10)
- The question to ask your fear (15:20)
- What is usually underneath all fear (19:45)
- Why we trade potential for familiarity (23:20)
- What to do when the fear shows up (27:05)
If you enjoyed this episode, it would mean the world to me to see your feedback through a rating and review on Apple Podcasts!