Podcast: EP 55 New Beginnings

Podcast: EP 55 New Beginnings

by | Mar 30, 2021 | Podcast, Success

It’s time to come alive.

 

Springtime means I’m planting seeds in my garden and getting ready to grow new life. But I’m also doing the same thing in my business and life. I wanted to offer you a list of questions to get clear on what you want to grow and bloom in this season of your life.

In this episode, I share my thoughts on the power of new beginnings, the way to find what matters to you right now, and how to take action on those intentions.

“We intentionally plant the thoughts, the desires, the habits, the intentions of what we want to create.”

listen on

APPLE PODCASTS | SPOTIFY | STITCHER

Show notes:

  • Questions to ask yourself for clarity on what to do next (3:10)
  • How to plant and nourish the seeds you want to grow (10:15)

Links mentioned:

 

 

 

If you enjoyed this episode, it would mean the world to me to see your feedback through a rating and review on Apple Podcasts! 

Podcast: EP 54 Letting Go

Podcast: EP 54 Letting Go

by | Mar 23, 2021 | Goals, Podcast

Nature teaches us how to let go.

 

It’s springtime and it’s time to do some cleaning. Just like nature is waking back up and creating new life, we can do the same. But first we need to clean up anything that is better left in the past season.

In this episode, I cover the three areas I know are the most important to clean up and do some letting go before you take on a new chapter. I’d love to hear how you are letting go this season and what you are making space for next.

“Your mood is following your mindset.”

listen on

APPLE PODCASTS | SPOTIFY | STITCHER

Show notes:

  • How to clean your physical space (7:01)
  • How to clean your mind (10:30)
  • How to decide what to stop doing (14:30)

If you enjoyed this episode, it would mean the world to me to see your feedback through a rating and review on Apple Podcasts! 

Podcast: EP 49 Goals: Your Effort Versus the Outcome

Podcast: EP 49 Goals: Your Effort Versus the Outcome

by | Jan 13, 2021 | Goals, Podcast

 We’ve all had different experiences with goals.

 

If you’re after growth and you’re after progress, this episode is for you. If you’re listening to the show, you probably want a new kind of outcome in your life. Those kinds of desires are what goals are made from. I’m going to share one of the best ways I’ve learned to think about goals in order to achieve them.

I’m sharing the game-changing difference that occurs when we make effort-based, versus results-based goals, and how to do this in each part of your life.

“Habits equal results.”

listen on

APPLE PODCASTS | SPOTIFY | STITCHER

Show notes:

  • Where we actually see change towards our goals (4:35)
  • The power of effort-based goals (6:00)
  • How to measure your success by effort (8:15)

Links mentioned in this episode:

 

If you enjoyed this episode, it would mean the world to me to see your feedback through a rating and review on Apple Podcasts! 

Podcast: EP 37 The Promise with Jason Hewlett

Podcast: EP 37 The Promise with Jason Hewlett

by | Sep 8, 2020 | Challenge, Goals, Podcast

Let’s talk about promises to ourselves.

 

I have a treat for you today. One of the best, most entertaining speakers and friends I know is on the show. He has a new book out that I loved hearing about.

 Jason is the author of the Facebook post entitled, “I Saw My Wife at Target Today”, which has been seen by more than 100 million people. A recent, and one of the youngest inductees in the prestigious Speaker Hall of Fame, his talks inspire leadership from the perspective of a Promise, while giving attendees an engaging, entertaining, and educational experience all in one. His new book is The Promise to the One.

In this conversation, Jason shares the story of how he became a headlining Vegas performer, and then left that career to keep the most important promises to himself. I can’t wait for you to hear his perspective on what it means to keep promises and find harmony through integrity.

“Our harmony is our integrity.”

listen on

APPLE PODCASTS | SPOTIFY | STITCHER

show notes

  • How promises are more important than goals (6:05)
  • What “the promise to the one” is (13:35)
  • How Jason become a special kind of performer (17:55)
  • Why it’s helpful to have someone else tell you what makes you great (19:50)
  • How Jason became a headliner for his own Vegas show (22:03)
  • Why keeping our promises to ourselves doesn’t guarantee immediate success (27:30)
  • Jason’s advice for someone who is waiting to take action on their gifts (35:25)

links mentioned in this episode:

follow jason

 

If you enjoyed this episode, it would mean the world to me to see your feedback through a rating and review on Apple Podcasts! 

 

Podcast: EP 54 Letting Go

Podcast: EP 36 Dream Bigger

by | Sep 1, 2020 | Goals, Podcast

It’s a new season and it’s time to dream.

 

I have loved this summer, playing my heart out, and soaking in the sun. But even though I don’t want it to end, I’m so excited about a new season and the surge of creativity coming with it. To kick off a new season of the podcast, I’m inviting you to dream big with me — and I’m sharing 5 questions to ask yourself to build dreams that will take you where you really want to go.

“Perfectionism is a dream stealer.”

listen on

APPLE PODCASTS | SPOTIFY | STITCHER

Links mentioned in this episode:

If you enjoyed this episode, it would mean the world to me to see your feedback through a rating and review on Apple Podcasts!