Podcast: EP 42 Talking Love + Relationships with Arielle Ford

Let’s talk about love.

 

This is a topic that we all think about but we don’t always know how to move forward towards our goals. That’s why I invited a dear friend, Arielle Ford, to talk to us about soulmates, relationships, love, and conscious dating.

Arielle Ford is a leading personality in the personal growth and contemporary spirituality movement. For the past 30 years she has been living, teaching, and promoting consciousness through all forms of media. She is a celebrated love and relationship expert, author, speaker, and is the co-creator and host of Evolving Wisdom’s Art of Love series. Her mission is to help women Find Love, Keep Love and Be Love.

Arielle has been called “The Cupid of Consciousness” and “The Fairy Godmother of Love.” She lives in La Jolla, CA with her husband/soulmate, Brian Hilliard and their feline friends.

 
In this conversation we talk about what love is (and isn’t), what a soulmate is, how to rethink your current mindset about your ability to be loved, and so much more.

 

“Love is a behavior. A decision. An action. A way of being.”

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show notes

  • What love is and is not (1:35)
  • How Arielle met her husband in her 40s (5:01)
  • What a soulmate is and how to find them (7:05)
  • What love looks like in a committed relationship (11:30)
  • The tools that couples need to use to keep a relationship happy (16:20)
  • The unknown secret to relationship success (22:01)
  • How to deal with self-defeating thoughts about love (24:45)
  • The principle of “living as if” and how it gets you want you want faster (30:35)
  • What “feathering the nest” means and why it’s important (34:55)

 

links mentioned in this episode:

 

follow arielle

 

If you enjoyed this episode, it would mean the world to me to see your feedback through a rating and review on Apple Podcasts

 

Podcast: EP 41 The Ultimate Mindset with John Assaraf

Podcast: EP 41 The Ultimate Mindset with John Assaraf

Here’s the truth about mindset and manifestation.

 

Get ready for an incredible session today on the podcast. The mindset shifts you can experience by listening to John Assaraf are real and I’m so excited for you to dive in.

John has built 5 multimillion dollar companies, written 2 New York Times Bestselling books and featured in 8 movies, including the blockbuster hit “The Secret” and “Quest For Success” with Richard Branson and the Dalai Lama.

Today, he is founder and CEO of NeuroGym, a company dedicated to using the most advanced technologies and evidence based brain training methods to help individuals unleash their fullest potential and maximize their results.

 

 
In this conversation we talk about starting from the bottom and honing your mindset to allow you to achieve limitless potential. I love John’s way of storytelling and how clearly he teaches the tools of the ultimate mindset.

 

“Awareness gives us choice and choice is what can give us freedom.”

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show notes

  • The difference between being interested and being committed to your goals (7:01)
  • Why vision boards work (15:35)
  • The neuroscience of manifestation (23:55)
  • Why our brains develop to avoid discomfort (29:02)
  • How we can start to change our mindsets (33:05)
  • A brain exercise you can do to change your mindset (36:06)
  • The razor’s edge mindset for our current climate (45:20)

 

links mentioned in this episode:

 

follow john

 

If you enjoyed this episode, it would mean the world to me to see your feedback through a rating and review on Apple Podcasts

 

Podcast: EP 40 Waiting Is a Dream Stealer

Podcast: EP 40 Waiting Is a Dream Stealer

Let’s go for it.

 

I’m talking straight to your heart today. It’s time to go for the next step. Take action. The time for waiting on that thing you’ve been wanting to do for so long is over. It’s time to go for it.

I’m celebrating the 1 year anniversary of the podcast and with that, I’m thinking about how grateful I am that I finally launched the show 1 year ago. Truth be told, I had put it off for 2 years, even though I knew I wanted to do it. And now these past 40 episodes are out in the world, because I stopped waiting. And it’s time for you to stop waiting too. Let’s go for it.

Am I willing to take imperfect action to achieve my goals?

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Show notes:

  • How to get yourself to do something you’ve been putting off (3:30)
  • Questions to ask yourself to get clear on your next action step (6:40)
  • The difference between doing and deciding (13:15)
  • How to know when your intuition is talking (15:05)
  • Why resistance shows up before you take big action (19:50)

If you enjoyed this episode, it would mean the world to me to see your feedback through a rating and review on Apple Podcasts

Podcast: EP 39 Personality Isn’t Permanent with Dr. Ben Hardy

Podcast: EP 39 Personality Isn’t Permanent with Dr. Ben Hardy

Have you ever wondered if you can’t change?

 

I am bringing back one of my earliest podcast guests for a second episode because he just wrote a new book and it is so good. If you remember Episode 4 about willpower, you’ll know that Benjamin Hardy is someone worth listening to.

Dr. Benjamin Hardy is an organizational psychologist and bestselling author of Willpower Doesn’t Work and Personality Isn’t Permanent.

His blogs have been read by over 100 million people and are featured on Harvard Business ReviewNew York Times, Forbes, Fortune, CNBC, Cheddar, and many others. He is a regular contributor to Inc. and Psychology Today and from 2015-2018, he was the #1 writer in the world on Medium.com.

 
 
 
He and his wife Lauren adopted three children through the foster system in February 2018 and, one month later, Lauren became pregnant with twins, who were born in December of 2018. They live in Orlando.
 
 
In this conversation we dive deep into the myths versus truths about how much our personality impacts who we are and what we do. Ben teaches us wisdom about how to make powerful choices about our future self, how to become who we want to be, and how to view our personality as an asset instead of a limitation.

 

“A person’s view of their own future is the strongest indicator of who they are.”

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show notes

  • What motivated Ben to write a book about personality (3:20)
  • Whether there is value in personality tests (9:14)
  • Myths versus truths about our personalities (14:53)
  • The power of choice and how it works with our personality (21:36)
  • Why what you say yes to makes such a difference (29:30)
  • How to become someone that you currently aren’t (35:20)
  • Why hope is essential for change (42:40)

 

links mentioned in this episode:

follow benjamin

 

If you enjoyed this episode, it would mean the world to me to see your feedback through a rating and review on Apple Podcasts

 

Podcast: EP 38 You Will Perform to Your Self Esteem

Podcast: EP 38 You Will Perform to Your Self Esteem

I’m sharing one of my favorite success tips.

 

I learned this in one of my earliest sales jobs and it’s served me well through the years. I’m sharing some of the best habits I know to build your self-esteem, because your self-esteem is a direct reflection of your ability to perform. If you’ve been thinking about how to build your self-confidence (in your work, relationships, health, or anything), I hope these ideas will serve you.

“Confidence is a choice and it’s a habit.”

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Show notes:

  • The difference between feeling good enough and having high self esteem (4:01)
  • The relationship between money and self-esteem (8:50)
  • Why self-confidence doesn’t remove risk (11:50)
  • How to know how your self-confidence is doing (13:59)
  • Habits to build self-esteem (24:37)

Links mentioned in this episode:

If you enjoyed this episode, it would mean the world to me to see your feedback through a rating and review on Apple Podcasts