Podcast: EP 22 Fear to Freedom with Henry Ammar

Podcast: EP 22 Fear to Freedom with Henry Ammar

It’s miracle season.

 

I got to sit down in my house and record an episode for the podcast with one of my dearest friends, Henry. You’re in for some power-packed perspective shifts in this conversation.

Henry Ammar is an International Life Speaker and Entrepreneur who hosts the Top 10 Podcast, “Making It Happen with Henry Ammar.” As a keynote speaker and empowerment coach published in Forbes, he has positively impacted people across the globe, speaking to audiences as big as 40,000+ people at a time.

In his professional career, Henry began in music and has performed on a Grammy Award-winning album and traveled the world sharing the stage with legends. He is now an empowerment coach to pop culture celebrities and influencers. He is also the Personal Development Director and US Representative to the Exit Festival (Best Major European Music Festival for the past 3 years).

One of my favorite things to talk to Henry about is how to shift from fear into freedom. He has been focused on this specific process for years, and in this episode he shares some of his best wisdom. Whether you are looking for freedom in relationship, work, health, finances, or anywhere in your life, this conversation is for you.

Fear and faith are both imagined futures.

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show notes

  • How to discern fear from intuition (4:20)
  • The 4 criteria to go after what we want (6:05)
  • The biggest fear most humans are facing (9:05)
  • How to re-frame rejection (12:00)
  • Why decision is such a powerful tool for everyone (15:45)
  • What fear and faith have in common (21:51)
  • Tools to reprogram your fear into faith (22:53)
  • How to understand what other people say about you (31:02)
Truth and love are what set us free.

links mentioned in this episode

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Podcast: EP 21 Two Keys to Grow Your Sales

Podcast: EP 21 Two Keys to Grow Your Sales

It’s time to fall in love with sales.

 

It’s March, which means spring is here and it’s time to grow our businesses. Now even if you’re not running a business or in charge of sales for your job, this week’s episode is for you. Because sales is all about relationships. And we are all in the business of relationships.

I’m doing a sales summit this month to share some of my best coaching around sales and I wanted to share two great nuggets from it for free here on the podcast.

Sales has become something I love, and it always starts with nourishing relationships. Get ready to learn how investing in your relationships and becoming a sincere listener is going to change your whole outlook on sales.

“If you want to influence anyone, you must understand them.”

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“Ask more and talk less.”

show notes

  • How to shift your mindset around sales if you are resistant to it (5:42)
  • The power of nourishing your network (7:25)
  • The most influential marketing strategy that you can implement in your business (8:20)
  • How to proactively nourish your relationships (11:07)
  • The key to influencing someone (25:55)
  • Why asking questions is so important during sales (32:10)

links mentioned in this episode

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Podcast: EP 20 Your Self Worth Is In Your Hands

Podcast: EP 20 Your Self Worth Is In Your Hands

I’ve had something on my heart lately.

 

I keep talking about a certain topic at my speaking engagements and with friends. It keeps coming up, and I know that means I’m meant to share it on the podcast as well.

It’s this: your self-worth and your self-confidence are two different things, and they require different care.

I’m sharing my thoughts on this, with lots of encouragement, truth-telling, and love, in this episode on the podcast. I’d love to hear your thoughts over on social media after you listen.

“Your self-worth is not outside of you.”

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show notes

  • The difference between self-worth and self-confidence (2:35)
  • Daily habits to remind yourself of your worth (7:30)
  • How self-care and self-love make a difference in self-worth (13:20)
  • Ways to shift into feeling self-confident (16:43)

links mentioned in this episode

If you enjoyed this episode, it would mean the world to me to see your feedback through a rating and review on Apple Podcasts

Podcast: EP 19 It’s Time to Tell a New Story

Podcast: EP 19 It’s Time to Tell a New Story

The power of your words is profound.

 

I’ve had this idea on my heart for a couple of weeks and knew it was time to record a podcast about it. I am a big believer that the words we speak create the reality we live in. And I’m not the only one.

In this episode, I share the best learnings I’ve taken in through the years in order to speak powerful truths into my life. These include affirmations, healing wounds, creating new stories about my past, and more.

I want to hear your thoughts after you listen, so let me know over on social if this resonated!

“As long as I tell the story, I have to keep living up to it.”

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show notes

  • How to heal wounds that you are holding onto (5:35)
  • How to create new stories about your past (7:18)
  • Why we manifest what we say out loud (10:01)
  • Affirmations to speak to yourself to boost your self-esteem (15:05)
  • A spiritual truth bomb that will change your mindset (20:01)

links mentioned in this episode

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Podcast: EP 19 It’s Time to Tell a New Story

Podcast: EP 18 5 Tips to Successful Goal Setting

It’s time for a flashback friday from the archives.

 

I’ve been coaching my current Success Academy clients on goal setting. I love this topic because it’s such a game changer when it’s done right.

I pulled up a video I recorded years ago on the 5 tips to make effective goals and wanted to share it on the podcast in case you are looking for new ways to set goals.

I’d love to hear your thoughts on how you set goals and if these tips work for you!

“Vague goals produce vague results.”

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show notes

  • Tip 1: Be clear on what you want (0:47)
  • Tip 2: Make measurable goals (4:51)
  • Tip 3: Define your motivation (6:06)
  • Tip 4: Set your goals in what you want to move towards achieving (8:31)
  • Tip 5: Put accountability into your life (12:12)

links mentioned in this episode

If you enjoyed this episode, it would mean the world to me to see your feedback through a rating and review on Apple Podcasts