Podcast: EP 73 The Power of Joy

Podcast: EP 73 The Power of Joy

by | Dec 21, 2021 | Podcast, Self Care

“What if joy could help you create more success in your life?”

 

Here are the facts about joy: happier people are more successful. Happier people are more magnetic. You’re a better you when you’re happier. This isn’t a fluffy idea just to pump you up. It’s the truth. It’s one of the first things I coach on with my clients because it’s a timeless success strategy.

In this episode, I share the ways I’ve learned to bring more joy into my life to increase my business, my success, and my overall wellbeing. I hope you make this a priority in your life because it will make a huge difference. And you are worth it.

“You’re a better you when you’re happier.”

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Show notes:

  • The facts behind the value of increasing joy in your life (1:20)
  • The keys to making and using a powerful joy list (5:50)
  • How to have more joy year round (17:00)

 

Links mentioned

 

If you enjoyed this episode, it would mean the world to me to see your feedback through a rating and review on Apple Podcasts! 

Podcast: EP 72 Healing the Heart

Podcast: EP 72 Healing the Heart

by | Dec 15, 2021 | Podcast, Self Care

“What invites the cozy into your life?”

 

This is a question that popped into my mind as I was preparing this episode about healing your heart. The topic came to me as I was thinking about what my audience needed to hear right now, and I know it’s meant for you or someone you know. I love self-care, as you know, but this specific kind of self-care is extra important when you have been heart-hurt.

In this episode, I share 5 ways that I have learned to heal my own heart in times of challenge, pain or adversity. I hope they support you or someone you love in their season of healing, because it’s possible.

“A broken heart is an open heart.” – Mark Nepo

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Show notes:

  • A question to ask yourself in the middle of adversity (8:50)
  • The power of your self-talk (10:10)
  • How to self-care when you are hurting (15:45)
  • What creates sustainable success (20:40)
  • The power of service to heal yourself (26:01)

 

Links mentioned

 

If you enjoyed this episode, it would mean the world to me to see your feedback through a rating and review on Apple Podcasts! 

Podcast: EP 52 Activating Your Feminine

Podcast: EP 52 Activating Your Feminine

by | Feb 10, 2021 | Love, Podcast, Self Care

This is a juicy conversation just for you.

 

I have been reconnecting to my feminine side for years now and it has been transformational. It feels like drinking a sweet honey, a beautiful nourishment, and it has brought so much life and richness to everything I do.

I’m sharing some of the best practices that I’ve built into my life to stay connected to my femininity and the power that I’ve found by doing this. I hope you join me and taste the same joy I’ve found.

“What helps you feel vibrant and vivacious?”

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Show notes:

  • What the feminine state feels like (1:45)
  • How to begin reconnecting to your femininity (5:25)
  • The difference between the feminine and masculine energies (7:50)
  • Practices to connect to your feminine side daily (11:30)

Links mentioned in this episode:

 

If you enjoyed this episode, it would mean the world to me to see your feedback through a rating and review on Apple Podcasts! 

Podcast: EP 51 Your Relationship Business

Podcast: EP 51 Your Relationship Business

by | Jan 28, 2021 | Podcast, Relationships, Sales

No matter what business you are in, you’re in the relationships business.

 

I talk often about the power and importance of quality relationships for your success in business and life. Today, I’m diving deeper into this topic to coach on how to take care of your relationships so that they convert into quality sales.

I cover why relationship investment is key to good sales, how to nourish your relationships, and finally how to influence them. I love this topic, so let me know what you learned after listening to the episode.

“Your real business card is how people feel in your presence.”

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Show notes:

  • Why investing in your relationships is key to great sales (2:10)
  • Ways to nourish your relationships (14:45)
  • Ways to prioritize your relationships (30:52)

Links mentioned in this episode:

 

If you enjoyed this episode, it would mean the world to me to see your feedback through a rating and review on Apple Podcasts! 

Podcast: EP 50 Prosper with Randy Garn

Podcast: EP 50 Prosper with Randy Garn

by | Jan 19, 2021 | Podcast, Relationships, Sales

One of my favorite people is on the show.

 

He has taught me so much about relationships, business, sales, and fun. Randy Garn has become a dear friend and mentor over the years. I am so excited to share his energy and wisdom about how to prosper the best kinds of relationships in this episode.

Randy Garn is a New York Times bestselling author, passionate Entrepreneur and Business Builder, High Performance Coach and Partner at High Performance Institute with Brendon Burchard, and co-founder of Prosper. Randy specializes in guiding leaders through personal and professional transformation. Randy loves his wife, Charlotte, their four beautiful daughters, and two rowdy boys.

Randy has an amazing reputation for being connected to everyone. He is a master at relationships and I know you’ll learn so much from hearing him teach on this in our conversation.

“Serve before you sell.”

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Show notes:

  • How we need to be thinking about our sales and businesses (3:42)
  • Practices that Randy uses to develop this mindset (7:43)
  • The power of creating experiences in your relationships (13:27)
  • The high performance habits that sustain Randy’s energy and mindset (19:36)
  • What has changed since Randy first wrote his book on prosperity (26:53)

Links mentioned in this episode:

 

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If you enjoyed this episode, it would mean the world to me to see your feedback through a rating and review on Apple Podcasts!